Simple kitchen hacks for common ailments
Your kitchen pantry is your first line of defense when dealing with sudden issues that crop up.
constipation
morning drink
1/2 tsp ghee in 1 cup warm water on an empty stomach
acidity
Post Lunch digestive
End meal with 1/2 tsp Gulkand
bloating
mid meal tea
1/8 tsp dried ginger powder in 1 cup water, boiled to 3/4th cup.